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Can diabetes be self managed?

Can diabetes be self managed?

Self-care in diabetes There are seven essential self-care behaviors in people with diabetes which predict good outcomes. These are healthy eating, being physically active, monitoring of blood sugar, compliant with medications, good problem-solving skills, healthy coping skills and risk-reduction behaviors[26].

How can you help an individual who has diabetes with self-management?

Diabetes self-management typically occurs in the home and includes:

  1. Testing blood sugar (glucose)
  2. Consuming balanced meals and appropriate portion sizes.
  3. Engaging in regular exercise.
  4. Drinking water and avoiding dehydration.
  5. Taking medications as prescribed.
  6. Adjusting medications as needed.
  7. Conducting self-foot checks.

How can I teach myself diabetes?

Education and Support

  1. Make better decisions about your diabetes.
  2. Work with your health care team to get the support you need.
  3. Understand how to take care of yourself and learn the skills to: Eat healthy. Be active. Check your blood sugar (glucose). Take your medicine. Solve problems.

Why is self-management important for diabetes?

The American Diabetes Association (ADA) note in 2017 guidelines that self-management and education are crucial aspects of diabetes care. Diabetes self-management can reduce blood sugar levels, mortality risk, and healthcare costs, as well as weight in people with excess weight.

How do you treat diabetic feet?

Diabetes Foot Care Guidelines

  1. Inspect your feet daily.
  2. Bathe feet in lukewarm, never hot, water.
  3. Be gentle when bathing your feet.
  4. Moisturize your feet but not between your toes.
  5. Cut nails carefully.
  6. Never treat corns or calluses yourself.
  7. Wear clean, dry socks.

What is a diabetic burn out?

What is diabetes burnout? Feeling burnout because of diabetes can be different for everyone, but it can mean you stop taking care of yourself and your diabetes. For some people, this means skipping insulin doses or not taking your tablets. Some describe it as hitting a wall or giving up.

How can I get help paying for insulin?

If you’re struggling with the cost of insulin, you’re not alone. Be sure to talk to your healthcare team to learn about your options. Visit diabetes.org to find a wealth of resources for living with diabetes or call 1-800-DIABETES (800-342-2383) to speak to an American Diabetes Association representative.