How do I balance my solar plexus chakra?
Get Outside — The solar plexus chakra is highly influenced by the element of fire. Getting outside on sunny days can help open and restore balance to your third chakra. Taking a walk, meditating, or simply sunbathing can allow your solar plexus energy to flow.
What blocks the solar plexus chakra?
Yellow Tourmaline, which is one of the rarer colors of tourmaline, can help clear your body of negative energy that may be blocking your solar plexus chakra. Other crystals used to heal this chakra include Tiger’s Eye, Yellow Jasper, and Yellow Quartz.
How do I unblock my solar plexus?
Meditation is one of the most effective ways to balance the Solar Plexus Chakra. Soothing meditation is often best done in the dark or in dim light. To unlock your Solar Plexus, try imagining a bright yellow ball of energy over your solar plexus.
What happens when your solar plexus chakra is blocked?
Blocked Solar Plexus Chakra This blockage can sometimes lead to solar plexus pain. While this pain may be centralized to nerve fibers around the solar plexus area, you can also experience: chest pain, stomach pain, anxiety, intestinal contraction, painful sensations in the upper abdomen or even severe abdominal pain.
How do you know if your solar plexus chakra is blocked?
When the solar plexus chakra is unbalanced you may feel:
- Low self-esteem.
- Lack of self-trust.
- Weak will.
- Poor digestion.
- Victim mentality.
- Unable to take responsibility.
- Attraction to stimulants.
- Not feeling good enough.
How do you know when your solar plexus is blocked?
Other physical symptoms of solar plexus chakra blockage issues include nausea, bloating, and other digestive issues. Aside from physical symptoms, a chakra imbalance in the stomach can also lead to emotional distress as well.