Is communication with yourself possible?

Is communication with yourself possible? Intrapersonal communication is communication with ourselves that takes place in our heads. Intrapersonal communication serves several social functions. We also […]

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What are the common cognitive distortions?

What are the common cognitive distortions? The Most Common Cognitive Distortions Filtering. Polarized Thinking (or “Black and White” Thinking) Overgeneralization. Jumping to Conclusions. Catastrophizing. Personalization. […]

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