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What is the world record for 10 km?

What is the world record for 10 km?

World Records

Discipline Perf Competitor
10 Kilometres 30:01 Wo * Agnes Jebet TIROP
10 Kilometres 29:38 Mx * Kalkidan GEZAHEGNE
One Hour 18930 Sifan HASSAN
Half Marathon 1:05:16 Wo Peres JEPCHIRCHIR

What is the world record for sprinting?

9.58 seconds
In 2009 Jamaican sprinter Usain Bolt set the world record in the 100-meter sprint at 9.58 seconds. For those of us more accustomed to sitting than sprinting, to translate this feat into terms of speed is to simply underscore the stunning nature of Bolt’s performance.

What is the world record long jump?

men – SENIOR – outdoor

Type Mark Competitor
World Records 8.95 Mike POWELL
World Championships in Athletics Records 8.95 Mike POWELL
World Leading 2021 8.60 Miltiadis TENTOGLOU
Olympic Games Records 8.90 Bob BEAMON

What is the longest standing athletics record?

1. Jarmila Kratochvílová – 800m – 36 Years. Kratochvílová won the 400 metres and 800 metres at the 1983 World Championships, setting a world record in the 400 m. In 1983, she also set the world record for the 800 metres, which still stands and which is currently the longest-standing individual world record in athletics …

Is a 40 minute 10k good?

The 10k distance is perhaps the most popular distance for a wide range of people involved in running. Whether you are relatively new to racing or you have several races under your belt from years of consistent training, the running of a 10k in 40 minutes is a goal of many runners.

How long does 10 km take to run?

Average time Most runners who are reasonably fit and clock about 15 to 30 miles per week can expect to finish a 10K race in 50 to 70 minutes. More advanced runners will usually finish in about 43 to 50 minutes.

Is 11 seconds good for 100m?

How fast should a 12 year old run 100m? How fast should a 14 year old run 100m? Is 14 seconds fast for 100m? Is 18 seconds good for 100m?…What is a good 100m time?

Men’s Time Benchmark Women’s time
Under 10 seconds Elite Under 11 seconds
Under 10.5 seconds World Class Under 11.5 seconds
Under 11 seconds Great Under 12 seconds

How far should a 14 year old long jump?

The average, or 50th-percentile, jump for 13- to 14-year-old boys is about 17 inches, fitness expert Jay Hoffman writes in “Norms for Fitness, Performance and Health.” The 10th to 20th percentiles run from 12.3 to 13.8 inches; 30th to 40th percentile is 15 to 16 inches.

Who owns the long jump record?

Mike Powell
The world record for the long jump is held by by Mike Powell, who jumped 8.95 meters.