How does Bessel van der Kolk define trauma?
As van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then,” he adds. “It’s the current imprint of that pain, horror, and fear living inside people.”
What does CPTSD feel like?
Those with complex PTSD often experience intense emotions, which are sometimes inappropriate. Besides anger and sadness, they may feel like they’re living in a dream. They may have trouble feeling happy. Relationship problems.
WHO ICD 11 complex PTSD?
The 11th revision to the World Health Organization’s International Classification of Diseases (ICD-11) (WHO, 2018) includes two distinct sibling conditions, post-traumatic stress disorder (PTSD) (code 6B40) and complex PTSD (CPTSD) (code 6B41), under a general parent category of ‘Disorders specifically associated with …
How trauma is stored in the body?
The energy of the trauma is stored in our bodies’ tissues (primarily muscles and fascia) until it can be released. This stored trauma typically leads to pain and progressively erodes a body’s health. Emotions are the vehicles the body relies on to find balance after a trauma.
Do I have PTSD or CPTSD?
The difference between CPTSD and PTSD is that PTSD usually occurs after a single traumatic event, while CPTSD is associated with repeated trauma. Events that can lead to PTSD include a serious accident, a sexual assault, or a traumatic childbirth experience, such as losing a baby.
What triggers complex PTSD?
Complex PTSD may be diagnosed in adults or children who have repeatedly experienced traumatic events, such as violence, neglect or abuse. Complex PTSD is thought to be more severe if: the traumatic events happened early in life. the trauma was caused by a parent or carer.