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How many calories are in a turkey ham and cheese sandwich?

How many calories are in a turkey ham and cheese sandwich?

Calories in Turkey Ham and Processed American Cheese Sandwich

Calories 215.0
Cholesterol 30.0 mg
Sodium 820.0 mg
Potassium 0.0 mg
Total Carbohydrate 32.0 g

How many calories are in a Bernard Matthews ham?

Energy: 112 calories

Protein 15.3g
Carbs 3.5g
Fat 4.1g

How many calories are in Bernard Matthews turkey slices?


Typical Values Per 100g As Sold RI*
– kcal 97 2000
Fat 1.4g 70g
of which saturates 0.4g 20g
Carbohydrate 2.1g 260g

How many calories are in a deli turkey and ham sandwich?

How long would it take to burn off 500 KCal?…Region: US.

Serving Ingredient Calories
2 oz deli turkey 64
2 oz deli ham 91

How many calories are in a turkey and cheese sandwich with mayo?

It has 99% fat-free turkey with tomato, lettuce, mustard and mayo, all adding to 560 calories, 2.5 g of saturated fat, 17 g of total fat and 1,960 mg of sodium.

Why is Turkey Ham pink?

Nitrites and nitrates are often added to cured meats, like bacon and ham, to make them pink. But they also occur naturally in vegetables and water. So, turkeys are exposed to both through their food. If enough nitrites and nitrates are present, it can give the meat a pink tinge.

Does Turkey Ham have pork in it?

Turkey ham is a ready-to-eat, processed meat made from cooked or cured turkey meat, water and other ingredients such as binders. Turkey ham products contain no pork products. Turkey ham may also be used as a substitute for bacon where religious restrictions forbid the consumption of pork.

Can you freeze Bernard Matthews turkey slices?

Bernard Matthews chunky BBQ hickory Turkey is made from 100% breast meat. This smoke flavoured marinated turkey breast chunks with added water, milk protein and starch. It is cooked, roasted and ready to eat. BBQ Turkey is gluten free and suitable for home freezing.

What is Turkey Ham Bernard Matthews?

Description. Formed Turkey Made with Cuts of Cured Turkey Ham with Added Water and Milk Proteins from Cows’ Milk.