What are the types of rhythmic gymnastics?
Rhythmic Gymnastics The events: Athletes compete with five different types of apparatus: rope, hoop, ball, clubs, and ribbon.
What are the basics of gymnastics?
Here are 9 basic gymnastics skills you should master:
- Handstand: The handstand is arguably the single most important skill and position in the sport of gymnastics.
- Cast:
- Splits:
- Handspring on Vault:
- Back Handspring:
- Round-off:
- Turn on 1 Foot:
- Split Leap:
What apparatus is used in rhythmic gymnastics?
Hoop: The hoop is a large circle that typically ranges between 75-90 cm in diameter and is about 17 mm in thickness.
What are some types of gymnastics equipment?
3- Rhythmic gymnastics – Rope. The rope is made of a synthetic material and proportional to the size of the gymnast. – Aro. The gymnast rolls, spears and catches a ring 31 inches in diameter. – Ball. Athletes perform pirouettes, throw and trap, and balance an 8-inch diameter rubber ball in their body. – Mallets. They are two decks about 16 inches long.
What are the levels of rhythmic gymnastics?
Levels. The rhythmic levels system consists of levels 1-10. Levels 1-6 see the young gymnasts develop their fundamental skills with the apparatus. Levels 1-10 compete at a State level. There is a national competition for Levels 5-9 in 2019. Level 10 gymnasts are able to compete Nationally at the Australian Championships.
What is apparatus in rhythmic gymnastics?
Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon or rope. The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. Rhythmic gymnastics is governed by the International Gymnastics Federation (FIG), which first recognized it as a sport in 1963.